International Conference on Cardiology and Cardiovascular Medicine

"Atrial Fibrillation: Understanding Irregular Heartbeats"

Atrial Fibrillation (AFib) is the most common type of irregular heartbeat, affecting millions worldwide. It occurs when the heart's upper chambers (atria) beat chaotically, leading to poor blood flow and increasing the risk of stroke, heart failure, and other complications.

What Causes Atrial Fibrillation?

Several factors can contribute to AFib, including:
✅ High blood pressure
✅ Heart disease
✅ Sleep apnea
✅ Excessive alcohol or caffeine intake
✅ Stress or overactive thyroid

Symptoms to Watch For

Many people with AFib experience:
💓 Irregular or rapid heartbeat
😰 Shortness of breath
💫 Dizziness or fainting
🦵 Fatigue and weakness

If you notice these symptoms, consult a doctor for proper diagnosis and treatment.

Managing AFib involves lifestyle changes, medications, and sometimes procedures like cardioversion or ablation. Key strategies include:
🍎 Eating a heart-healthy diet
🏃 Staying active but avoiding excessive exertion
🛌 Getting quality sleep
🚭 Avoiding smoking and limiting alcohol

Early detection and proper treatment can prevent complications and improve heart health. If you suspect AFib, seek medical advice immediately.