Cardiac Arrest: The Silent Killer – Signs, Causes, and Prevention!
Signs and Symptoms:
- Sudden loss of consciousness
- No pulse or breathing
- Chest pain or discomfort before collapse
- Extreme shortness of breath
Common Causes:
Coronary artery disease – The leading cause of cardiac arrest.
Electrical disturbances – Irregular heartbeats like ventricular fibrillation.
High blood pressure & cholesterol – Risk factors for heart disease.
Drug overdose or severe trauma – Can disrupt heart function.
Emergency Response:
If someone collapses and is unresponsive:
Call 911 immediately
Start CPR – Push hard and fast in the center of the chest.
Use an AED (Automated External Defibrillator) if available.
Prevention & Heart Health:
Regular exercise & healthy diet
Control blood pressure & cholesterol
Quit smoking & alcohol abuse
Manage stress & sleep well
Regular heart check-ups
Every second counts in cardiac arrest! Learning CPR and recognizing the signs can help save lives.
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