Thursday, 13 March 2025


      "Inside the Arteries: Unmasking Coronary Heart Disease –                                      Risks, Prevention & Treatment!" 




Introduction

Coronary Heart Disease (CHD) is the leading cause of heart attacks worldwide. It occurs when plaque buildup in the coronary arteries narrows or blocks blood flow to the heart, increasing the risk of severe complications. With early detection, lifestyle changes, and medical advancements, CHD can be managed and even prevented. Let’s explore the causes, symptoms, and best strategies to protect your heart.

Causes & Risk Factors

Atherosclerosis – Plaque buildup restricts blood flow in the arteries.
High Cholesterol & Hypertension – Major contributors to heart disease.
Smoking & Alcohol – Damages arteries and increases clot formation.
Unhealthy Diet & Obesity – Poor nutrition leads to fatty deposits in arteries.
Genetics & Age – A family history of heart disease increases risk.

Symptoms of Coronary Heart Disease

Chest Pain (Angina) – A tight, squeezing sensation in the chest.
Shortness of Breath – Difficulty breathing due to restricted blood flow.
Fatigue & Dizziness – Reduced oxygen supply affects energy levels.
Heart Attack – Severe blockage can lead to cardiac arrest.

Prevention & Lifestyle Changes

Healthy Diet – Eat more fruits, vegetables, whole grains, and lean proteins.
Regular Exercise – At least 30 minutes of physical activity daily.
Monitor Cholesterol & Blood Pressure – Keep them in a healthy range.
Quit Smoking – Reduces the risk of heart disease and stroke.
Manage Stress – Meditation, yoga, and deep breathing improve heart health.

Medical Treatments & Innovations

Medications – Statins, beta-blockers, and anticoagulants help manage symptoms.
Angioplasty & Stents – Opens blocked arteries to restore blood flow.
Bypass Surgery – Creates new pathways for blood to reach the heart.
AI & Wearable Tech – Advanced diagnostics for early detection and prevention.

Conclusion


#CoronaryHeartDisease  
#HeartHealth  
#Cardiology  
#HeartAttackPrevention  
#CardiovascularHealth  
#StayHeartHealthy  
#AnginaAwareness  
#HealthyLifestyle  
#MedicalBlog  
#HeartCare  

International Research Awards on Cardiology and Cardiovascular Medicine










No comments:

Post a Comment

How Excessive Salt Intake Can Lead to Arterial Stiffness and Heart Disease

Salt is an essential nutrient that the human body needs in small amounts to maintain proper fluid balance, muscle function, and nerve signal...